Who am I?
YOGASANA was born in November 2020 with the ambition of helping everyone reconnect their body with their mind to align with their values and create the life that suits you!
Nice to meet you! I'm Roxanne 👋
I am a yoga teacher , founder of YOGASANA , coach-mentor for entrepreneurs and I host the podcast Le Moove Club .I discovered yoga following serious sports injuries. Having started this practice with a purely physical perspective, yoga quickly became much more than that.
The practice of yoga allowed me to learn to know myself, to unite my body with my mind. I discovered a space to dialogue with myself; with my physical and emotional feelings.
My approach to yoga
My practice of postural yoga is modern. I attach importance to movement and do not set myself any performance goals. The practice that I propose is a space for exploration, for the discovery of one's sensations, of oneself. Through yoga , free movements , pranayama and meditation , I invite you to dive into the fascinating world of feeling and to fully inhabit your body .
My training
2019 : 200H YTT Hatha-Vinyasa Yoga, Transformational Yoga
2022 : 50H YTT Yin Yoga, Philippe Beer Gabel
2023 : 30H YTT Mobility, Punky Yoga School
2023 : 30H YTT Pranayama, Punky Yoga School
2024 (in progress): 30H YTT History and Philosophy of Yoga with Anaïs Varnier, Zineb Fahsi and Jeanne Pouget
The Genesis of YOGASANA
When I started to get passionate about yoga and I tried to learn more, I didn't find the resources that suited me. The only tools that existed were big books, very complex and that already required some technical and/or cultural knowledge. That's why I decided to unite my two passions; for yoga and illustrations and to create the tool of my dreams. After months of work, I am delighted to share my passion with you!
With YOGASANA, I invite you to express your creativity and create the yoga that suits you. A unique yoga, adapted to your desires and needs. Listen to yourself and do yourself good. Dare! Free yourself! Be proud of yourself!
In addition to yoga
In addition to being a yoga teacher, I have been an entrepreneur for over 7 years. Today, I offer coaching and mentoring support for passionate people who have committed and meaningful projects.
To go further
I invite you to listen to these two podcast episodes
🎙 PODCAST - My interview with Parenthèse 🎙
🎙 PODCAST - My interview with Anouk Corolleur 🎙
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